A report in a reputable newspaper (oxymoron) this morning reports that the leading factors in risking a heart attack are drugs, overeating, anger and sex.
I am concerned for my readership. Many will be very cross to hear about these risks, thereby qualifying for the last criterion.
Please stop what you are doing – there is no need to shove so much in your mouth – and, gently chewing (remember to chew each mouthful 40 times) a small lentil rissole, read an improving journal, such as this one.
I hope that this helps.